Food of the Greek Fitness Camp
Benefit from The Long Tradition of The Mediterranean Diet
In the Greek Fitness Camp we aim to follow the standards of the Mediterranean Diet when it comes to nutrition. This does not involve a specific diet program but a lifestyle that constitutes of healthy eating habits that have been commonly used in the countries around the Mediterranean Sea. The main ingredients of a Mediterranean diet are olive oil and a high consumption of vegetables, fruits, legumes and whole grains.
During each day at the Greek Fitness Camp, you will enjoy 5 delicious and nutritious meals including 2 snacks, all based on local healthy and organic ingredients. You can relax knowing our nutritionists have carefully planned your diet in order to bring you the best results while energizing you throughout the day. Simple, Easy and Delicious
We aim to create a nutrition plan based on authentic Greek flavors with fresh ingredients straight from local producers to your table. The recipes we use are easy to follow even when at home. We believe that through nutritional education and a positive lifestyle diet changes become possible.